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Join date: Jun 22, 2023
Posts (15)
Jan 1, 2025 ∙ 4 min
Cheers to a happy and healthy 2025 from GiCa Nutrition! How can you reboot your health but avoid the detox guilt trap and too many impossible to keep new year’s resolutions?
Here are some of our best tips for your Nutrition and Lifestyle Reboot. The arrival of a new year often brings a surge of motivation to...
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Dec 4, 2024 ∙ 3 min
Happy nutritious Christmas to you! How can you eat healthily at Christmas while enjoying tasty food?
Christmas is synonymous with fun, family, and, of course, food. We are all bombarded with adverts for indulgent desserts, creamy sides,...
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Nov 13, 2024 ∙ 5 min
The health benefits of extra virgin olive oil: Your ultimate guide
I guess that you are already well aware that extra virgin olive oil (EVOO) is touted as being very good for our health. It has long been...
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