Hormones are the body's email system. They interact synergistically in order to maintain the bodily functions needed for us to not just  survive but thrive. Many factors can impair this inter-organ communication system resulting in metabolic conditions such as diabetes, cardiovascular disease, infertility, PMS, PCOS, weight gain/loss, mood changes and poor immunity. Nutritional and dietary patterns can directly influence hormonal balance. Adequate intake and  absorption of key nutrients, along with efficient  hormone detoxification, are of pivotal importance for proper production and  secretion of hormones and  to maximise  cellular sensitivity to hormone signals. We tailor nutritional and lifestyle advice to support the body's innate capacity to regain hormone homeostasis. We often suggest functional laboratory testing to dig deeper into the root causes of any symptoms which allows us to target our nutritional and lifestyle advice more  precisely.